August 24th 144lb
By Klamar, ID: 8vg20i93 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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11.8% Skinny 9.9% lower
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13.1% Fit 11% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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5.916 3% less sexy
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6.1 3.1% sexier
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BMI
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20.5 Low 8.4% lower
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22.4 Average 9.2% higher
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Daily Calorie Needs (?)
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2129 kcal Average 6.3% lower
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2273 kcal Average 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% higher
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1.46 Average 0.7% lower
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FFMI (?)
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18.1 Average 7.2% lower
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19.5 Average 7.7% higher
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Lean Mass
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57.3 kg 126 lbs 4.4 kg 10 lbs lighter |
61.7 kg 136 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 0.2% higher
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46 cm 18 inches 0.2% lower
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Waist Span
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31.4 cm 12 inches |
31.4 cm 12 inches |
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Fat Mass
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7.7 kg 17 lbs 1.6 kg 4 lbs lighter |
9.3 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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19
2y younger
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21
2y older
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