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By Anonymous, ID: g63o7evy |
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Pre-Bulk Assessment
By David, ID: yqq4s34i |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.1% Fit 12.7% lower
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15% Healthy 14.5% higher
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Muscle Index
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5.2 Swole-ish 30% swoler
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4 23.1% less swole
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Sexy Index
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6.1 3.4% sexier
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5.9 3.3% less sexy
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BMI
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22.4 Average 3.7% higher
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21.6 Average 3.6% lower
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Daily Calorie Needs (?)
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2273 kcal Average 0.7% lower
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2289 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 11.5% higher
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1.31 Low 10.3% lower
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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61.7 kg 136 lbs 2.2 kg 5 lbs heavier |
59.5 kg 131 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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46 cm 18 inches 8.5% higher
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42.4 cm 17 inches 7.8% lower
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Waist Span
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31.4 cm 12 inches 3.1% lower
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32.4 cm 13 inches 3.2% higher
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Fat Mass
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9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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21
2y younger
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23
2y older
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