Vitruvian Physique
By Anonymous, ID: 1pi52260 |
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Week 4
By BF_Estimate, ID: g643q43i |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 1.9% lower
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15.6% Healthy 2% higher
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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7.2 Sexy 1.4% sexier
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7 Sexy 1.4% less sexy
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BMI
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23.9 Average 7.1% lower
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25.7 High 7.7% higher
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Daily Calorie Needs (?)
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2445 kcal High 7.1% lower
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2633 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 10.1% higher
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1.48 Average 9.2% lower
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FFMI (?)
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20.2 Average 6.9% lower
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21.7 Above Average 7.4% higher
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Lean Mass
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66.9 kg 147 lbs 5.7 kg 13 lbs lighter |
72.6 kg 160 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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58 cm 23 inches 5.6% higher
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54.9 cm 22 inches 5.3% lower
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Waist Span
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35.5 cm 14 inches 4.3% lower
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37.1 cm 15 inches 4.5% higher
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Fat Mass
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12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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28
1y younger
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29
1y older
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