Dec 21
By Anonymous, ID: 4oru74k3 |
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Week 4
By BF_Estimate, ID: g643q43i |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 10 kg 22 lbs heavier |
86 kg 190 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.4% Healthy 11.5% higher
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15.6% Healthy 10.3% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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27.8 High 8.1% higher
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25.7 High 7.5% lower
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Daily Calorie Needs (?)
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2969 kcal High 12.8% higher
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2633 kcal High 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8.8% higher
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1.48 Average 8.1% lower
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FFMI (?)
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22.9 High 5.5% higher
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21.7 Above Average 5.2% lower
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Lean Mass
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79.3 kg 175 lbs 6.7 kg 15 lbs heavier |
72.6 kg 160 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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57 cm 22 inches 3.8% higher
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54.9 cm 22 inches 3.7% lower
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Waist Span
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35.4 cm 14 inches 4.6% lower
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37.1 cm 15 inches 4.8% higher
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Fat Mass
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16.7 kg 37 lbs 3.3 kg 7 lbs heavier |
13.4 kg 30 lbs 3.3 kg 7 lbs lighter |
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Age
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42
13y older
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29
13y younger
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