Alexander
By Anonymous, ID: 6f65b1yj |
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Week 4
By BF_Estimate, ID: g643q43i |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.8% Fit 5.1% lower
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15.6% Healthy 5.4% higher
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Muscle Index
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6.5 Swole-ish 8.3% swoler
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6 Swole-ish 7.7% less swole
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Sexy Index
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6.018 14% less sexy
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7 Sexy 16.3% sexier
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BMI
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26 High 1.4% higher
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25.7 High 1.4% lower
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Daily Calorie Needs (?)
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2853 kcal High 8.4% higher
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2633 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% lower
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1.48 Average 1.4% higher
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FFMI (?)
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22.2 High 2.3% higher
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21.7 Above Average 2.3% lower
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Lean Mass
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79.2 kg 175 lbs 6.6 kg 15 lbs heavier |
72.6 kg 160 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches |
54.9 cm 22 inches |
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Waist Span
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37.6 cm 15 inches 1.3% higher
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37.1 cm 15 inches 1.3% lower
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Fat Mass
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13.8 kg 30 lbs 0.4 kg 1 lbs heavier |
13.4 kg 30 lbs 0.4 kg 1 lbs lighter |
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Age
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19
10y younger
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29
10y older
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