Dom
By Anonymous, ID: 6gp8a2q7 |
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Week 4
By BF_Estimate, ID: g643q43i |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.9% Chubby 21.2% higher
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15.6% Healthy 17.5% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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5.3 24.3% less sexy
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7 Sexy 32.1% sexier
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BMI
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27.5 High 7% higher
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25.7 High 6.5% lower
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Daily Calorie Needs (?)
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2619 kcal High 0.5% lower
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2633 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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22.3 High 2.8% higher
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21.7 Above Average 2.7% lower
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Lean Mass
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72.2 kg 159 lbs 0.4 kg 1 lbs lighter |
72.6 kg 160 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 1.5% higher
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54.9 cm 22 inches 1.4% lower
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Waist Span
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36.5 cm 14 inches 1.6% lower
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37.1 cm 15 inches 1.6% higher
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Fat Mass
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16.8 kg 37 lbs 3.4 kg 7 lbs heavier |
13.4 kg 30 lbs 3.4 kg 7 lbs lighter |
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Age
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24
5y younger
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29
5y older
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