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Matty Before Diet
By Anonymous, ID: 8psi9jo9
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:82 kg  ·  181 lbs
Body Fat %:16%
BMI:24.8
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Tall
Healthy
Beetroot
VS.
Week 4
By BF_Estimate, ID: g643q43i
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:15.6%
BMI:25.7
Muscle Index:6
Sexy Index:7
Body Type:
Tall
Healthy
Beetroot
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Matty Before Diet Picture 1
Week 4 Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
82 kg
181 lbs
4 kg
9 lbs
lighter
86 kg
190 lbs
4 kg
9 lbs
heavier
Body Fat %
16%
Healthy
2.6%  higher
15.6%
Healthy
2.5%  lower
Muscle Index
5.4
Swole-ish
10%  less swole
6
Swole-ish
11.1%  swoler
Sexy Index
7.4
Sexy
5.7% sexier
7
Sexy
5.4%   less sexy
BMI
24.8
Average
3.6%  lower
25.7
High
3.7%  higher
Daily Calorie Needs  (?)
2510 kcal
High
4.7%  lower
2633 kcal
High
4.9%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
6.1%  lower
1.48
Average
6.5%  higher
FFMI (?)
20.8
Average
4.1%  lower
21.7
Above Average
4.3%  higher
Lean Mass
68.9 kg
152 lbs
3.7 kg
8 lbs
lighter
72.6 kg
160 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
52 cm
20 inches
5.3%  lower
54.9 cm
22 inches
5.6%  higher
Waist Span
37.3 cm
15 inches
0.5%  higher
37.1 cm
15 inches
0.5%  lower
Fat Mass
13.1 kg
29 lbs
0.3 kg
1 lbs
lighter
13.4 kg
30 lbs
0.3 kg
1 lbs
heavier
Age
33
4y older
29
4y younger

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