Paul 2016/2017
By Anonymous, ID: a2nwhpnp |
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Week 4
By BF_Estimate, ID: g643q43i |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 1.3% lower
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15.6% Healthy 1.3% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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6.4 8.6% less sexy
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7 Sexy 9.4% sexier
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BMI
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25.9 High 1% higher
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25.7 High 1% lower
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Daily Calorie Needs (?)
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2583 kcal High 1.9% lower
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2633 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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21.9 Above Average 0.9% higher
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21.7 Above Average 0.9% lower
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Lean Mass
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71.1 kg 157 lbs 1.5 kg 3 lbs lighter |
72.6 kg 160 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 1.8% higher
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54.9 cm 22 inches 1.8% lower
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Waist Span
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38.1 cm 15 inches 2.7% higher
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37.1 cm 15 inches 2.6% lower
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Fat Mass
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12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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43
14y older
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29
14y younger
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