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Week 4
By BF_Estimate, ID: g643q43i
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:15.6%
BMI:25.7
Muscle Index:6
Sexy Index:7
Body Type:
Tall
Healthy
Beetroot
VS.
T
By Alexandr, ID: hd558bp6
Picture 1
Age:83
Height:173 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:17.7%
BMI:27.7
Muscle Index:6
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
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Week 4 Picture 1
T Picture 1
Height
183 cm
6'0"
10 cm
4 inches
taller
173 cm
5'8"
10 cm
4 inches
shorter
Weight
86 kg
190 lbs
3 kg
7 lbs
heavier
83 kg
183 lbs
3 kg
7 lbs
lighter
Body Fat %
15.6%
Healthy
11.9%  lower
17.7%
Healthy
13.5%  higher
Muscle Index
6
Swole-ish
6
Swole-ish
Sexy Index
7
Sexy
18.6% sexier
5.9
15.7%   less sexy
BMI
25.7
High
7.4%  lower
27.7
High
8%  higher
Daily Calorie Needs  (?)
2633 kcal
High
5.7%  higher
2492 kcal
High
5.4%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
11.9%  lower
1.68
Very High
13.5%  higher
FFMI (?)
21.7
Above Average
4.8%  lower
22.8
High
5.1%  higher
Lean Mass
72.6 kg
160 lbs
4.3 kg
9 lbs
heavier
68.3 kg
151 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
54.9 cm
22 inches
2.5%  lower
56.3 cm
22 inches
2.6%  higher
Waist Span
37.1 cm
15 inches
10.7%  higher
33.5 cm
13 inches
9.7%  lower
Fat Mass
13.4 kg
30 lbs
1.3 kg
3 lbs
lighter
14.7 kg
32 lbs
1.3 kg
3 lbs
heavier
Age
29
54y younger
83
54y older

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