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Week 4
By BF_Estimate, ID: g643q43i
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:15.6%
BMI:25.7
Muscle Index:6
Sexy Index:7
Body Type:
Tall
Healthy
Beetroot
VS.
96.12.09
By Anonymous, ID: vrm206l2
Picture 1
Age:29
Height:187 cm  ·  6'2"
Weight:94 kg  ·  207 lbs
Body Fat %:18.7%
BMI:26.9
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Tall
Chubby
Parsnip
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Week 4 Picture 1
96.12.09 Picture 1
Height
183 cm
6'0"
4 cm
2 inches
shorter
187 cm
6'2"
4 cm
2 inches
taller
Weight
86 kg
190 lbs
8 kg
18 lbs
lighter
94 kg
207 lbs
8 kg
18 lbs
heavier
Body Fat %
15.6%
Healthy
16.6%  lower
18.7%
Chubby
19.9%  higher
Muscle Index
6
Swole-ish
25%  swoler
4.8
20%  less swole
Sexy Index
7
Sexy
25% sexier
5.6
20%   less sexy
BMI
25.7
High
4.5%  lower
26.9
High
4.7%  higher
Daily Calorie Needs  (?)
2633 kcal
High
4.6%  lower
2760 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
7.5%  lower
1.60
High
8.1%  higher
FFMI (?)
21.7
Above Average
0.9%  lower
21.9
Above Average
0.9%  higher
Lean Mass
72.6 kg
160 lbs
3.8 kg
8 lbs
lighter
76.4 kg
168 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
54.9 cm
22 inches
6.5%  lower
58.7 cm
23 inches
6.9%  higher
Waist Span
37.1 cm
15 inches
1.1%  higher
36.7 cm
14 inches
1.1%  lower
Fat Mass
13.4 kg
30 lbs
4.2 kg
9 lbs
lighter
17.6 kg
39 lbs
4.2 kg
9 lbs
heavier
Age
29
29

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