mid cut
By 115340080517142677627, ID: 45h7z026 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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5.4 11.5% less sexy
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6.1 13% sexier
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BMI
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24.7 Average 1.5% lower
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25.1 High 1.5% higher
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Daily Calorie Needs (?)
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2313 kcal High 1.3% lower
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2344 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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21 Above Average 0.5% lower
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21.1 Above Average 0.5% higher
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Lean Mass
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62.9 kg 139 lbs 0.9 kg 2 lbs lighter |
63.8 kg 141 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 0.9% higher
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46.7 cm 18 inches 0.8% lower
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Waist Span
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28.7 cm 11 inches 0.3% higher
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28.6 cm 11 inches 0.3% lower
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Fat Mass
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11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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18
17y younger
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35
17y older
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