aug 10
By Marek, ID: 7n3t0cty |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 10.6% lower
|
16% Healthy 11.9% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 1.8% swoler
|
5.7 Swole-ish 1.7% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 24.6% sexier
|
6.1 19.7% less sexy
|
||||||||||
BMI
|
24 Average 4.4% lower
|
25.1 High 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2245 kcal Average 4.2% lower
|
2344 kcal High 4.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 2.5% higher
|
1.63 High 2.4% lower
|
||||||||||
FFMI (?)
|
20.6 Average 2.4% lower
|
21.1 Above Average 2.4% higher
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 3 kg 7 lbs lighter |
63.8 kg 141 lbs 3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 6.4% higher
|
46.7 cm 18 inches 6% lower
|
||||||||||
Waist Span
|
29.8 cm 12 inches 4.2% higher
|
28.6 cm 11 inches 4% lower
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 2 kg 4 lbs lighter |
12.2 kg 27 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
39
4y older
|
35
4y younger
|