Post workout
By Halllewis12, ID: 4ykdmuu8 |
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Height
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189 cm 6'2" 4 cm 2 inches shorter |
193 cm 6'4" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.6% Healthy 13% higher
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13.8% Fit 11.5% lower
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Muscle Index
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3.9 27.8% less swole
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5.4 Swole-ish 38.5% swoler
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Sexy Index
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6.1 20.8% less sexy
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7.7 Sexy 26.2% sexier
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BMI
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22.1 Average 6.4% lower
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23.6 Average 6.8% higher
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Daily Calorie Needs (?)
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2438 kcal High 11.1% lower
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2741 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 11.6% lower
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2.16 HOLY SHIT 13.1% higher
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FFMI (?)
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18.7 Average 8.3% lower
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20.4 Average 9.1% higher
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Lean Mass
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66.7 kg 147 lbs 9.2 kg 20 lbs lighter |
75.9 kg 167 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 3.2% lower
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59 cm 23 inches 3.3% higher
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Waist Span
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29.9 cm 12 inches 9.5% higher
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27.3 cm 11 inches 8.7% lower
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Fat Mass
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12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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20
2y older
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18
2y younger
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