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progress
By Anonymous, ID: 912qhgw5
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:16.3%
BMI:24.8
Muscle Index:5.2
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
VS.
Lean brah
By Anonymous, ID: g6719rz5
Picture 1
Age:21
Height:189 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:15.7%
BMI:24.6
Muscle Index:5.3
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Viking
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progress Picture 1
Lean brah Picture 1
Height
183 cm
6'0"
6 cm
2 inches
shorter
189 cm
6'2"
6 cm
2 inches
taller
Weight
83 kg
183 lbs
5 kg
11 lbs
lighter
88 kg
194 lbs
5 kg
11 lbs
heavier
Body Fat %
16.3%
Healthy
3.8%  higher
15.7%
Healthy
3.7%  lower
Muscle Index
5.2
Swole-ish
1.9%  less swole
5.3
Swole-ish
1.9%  swoler
Sexy Index
7.2
Sexy
1.4%   less sexy
7.5
Sexy
1.4% sexier
BMI
24.8
Average
0.6%  higher
24.6
Average
0.6%  lower
Daily Calorie Needs  (?)
2530 kcal
High
5.8%  lower
2686 kcal
High
6.2%  higher
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
0.5%  higher
1.82
HOLY SHIT
0.5%  lower
FFMI (?)
20.7
Average
0.5%  lower
20.8
Average
0.5%  higher
Lean Mass
69.5 kg
153 lbs
4.7 kg
10 lbs
lighter
74.2 kg
164 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
55.9 cm
22 inches
4.8%  lower
58.7 cm
23 inches
5%  higher
Waist Span
30.5 cm
12 inches
5.3%  lower
32.2 cm
13 inches
5.6%  higher
Fat Mass
13.5 kg
30 lbs
0.3 kg
1 lbs
lighter
13.8 kg
30 lbs
0.3 kg
1 lbs
heavier
Age
18
3y younger
21
3y older

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