Lean brah
By Anonymous, ID: g6719rz5 |
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November 30
By jkruisb2, ID: tt3v3p83 |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 4.3% lower
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16.4% Healthy 4.5% higher
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Muscle Index
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5.3 Swole-ish 10.2% less swole
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5.9 Swole-ish 11.3% swoler
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Sexy Index
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7.5 Sexy |
7.3 Sexy |
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BMI
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24.6 Average 6.3% lower
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26.3 High 6.7% higher
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Daily Calorie Needs (?)
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2686 kcal High 6% lower
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2858 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 2.7% lower
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1.87 HOLY SHIT 2.7% higher
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FFMI (?)
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20.8 Average 5.5% lower
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22 High 5.8% higher
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Lean Mass
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74.2 kg 164 lbs 1.9 kg 4 lbs lighter |
76.1 kg 168 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 7.3% higher
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54.7 cm 22 inches 6.8% lower
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Waist Span
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32.2 cm 13 inches 10.3% higher
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29.2 cm 11 inches 9.3% lower
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Fat Mass
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13.8 kg 30 lbs 1.1 kg 2 lbs lighter |
14.9 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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21
7y younger
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28
7y older
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