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2016 bulk - week 4
By Mark, ID: 4lpgo06y
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.9%
BMI:20
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Skinny
Banana
VS.
Test
By Anonymous, ID: g6cx9yov
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:59 kg  ·  130 lbs
Body Fat %:12.6%
BMI:18.6
Muscle Index:3.1
Sexy Index:5.7
Body Type:
Regular
Skinny
Banana
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2016 bulk - week 4 Picture 1
Test Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
64 kg
141 lbs
5 kg
11 lbs
heavier
59 kg
130 lbs
5 kg
11 lbs
lighter
Body Fat %
12.9%
Skinny
2.4%  higher
12.6%
Skinny
2.3%  lower
Muscle Index
3.8
22.6%  swoler
3.1
18.4%  less swole
Sexy Index
5.4
5.3%   less sexy
5.7
5.6% sexier
BMI
20
Low
7.3%  higher
18.6
Low
6.8%  lower
Daily Calorie Needs  (?)
2076 kcal
Average
7.1%  higher
1938 kcal
Low
6.6%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.4%  higher
1.48
Average
1.3%  lower
FFMI (?)
17.4
Low
6.7%  higher
16.3
Low
6.3%  lower
Lean Mass
55.7 kg
123 lbs
4.1 kg
9 lbs
heavier
51.6 kg
114 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
44.1 cm
17 inches
4.3%  higher
42.3 cm
17 inches
4.1%  lower
Waist Span
29.4 cm
12 inches
2.8%  higher
28.6 cm
11 inches
2.7%  lower
Fat Mass
8.3 kg
18 lbs
0.9 kg
2 lbs
heavier
7.4 kg
16 lbs
0.9 kg
2 lbs
lighter
Age
18
2y younger
20
2y older

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