frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
May 7th Morning
By SayberV1, ID: g6eiarn0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
86 kg 190 lbs |
86 kg 190 lbs |
||||||||||
Body Fat %
|
16.5% Healthy 8.8% lower
|
18.1% Healthy 9.7% higher
|
||||||||||
Muscle Index
|
7 Swole 25% swoler
|
5.6 Swole-ish 20% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 23.3% sexier
|
6 18.9% less sexy
|
||||||||||
BMI
|
28.1 High 2.3% higher
|
27.5 High 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 1.8% higher
|
2562 kcal High 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 14.8% higher
|
1.55 Average 12.9% lower
|
||||||||||
FFMI (?)
|
23.4 High 4% higher
|
22.5 High 3.8% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 1.4 kg 3 lbs heavier |
70.4 kg 155 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 11.7% higher
|
55.6 cm 22 inches 10.5% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 2.5% lower
|
35.9 cm 14 inches 2.6% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 1.4 kg 3 lbs lighter |
15.6 kg 34 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
33
3y older
|
30
3y younger
|