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Height
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178 cm 5'10" 9 cm 4 inches taller |
169 cm 5'7" 9 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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8.9% RIPPED 11.9% lower
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10.1% RIPPED 13.5% higher
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Muscle Index
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8.5 Swole 1.2% less swole
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8.6 Swole 1.2% swoler
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Sexy Index
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8.9 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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24.6 Average 2.3% lower
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25.2 High 2.4% higher
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Daily Calorie Needs (?)
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2582 kcal High 8.8% higher
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2373 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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22.4 High 1.3% lower
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22.7 High 1.3% higher
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Lean Mass
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71.1 kg 157 lbs 6.4 kg 14 lbs heavier |
64.7 kg 143 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 12.3% higher
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51.4 cm 20 inches 10.9% lower
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Waist Span
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36.2 cm 14 inches 5.5% higher
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34.3 cm 14 inches 5.2% lower
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Fat Mass
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6.9 kg 15 lbs 0.4 kg 1 lbs lighter |
7.3 kg 16 lbs 0.4 kg 1 lbs heavier |
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Age
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45
15y older
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30
15y younger
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