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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
K
By Alexandr, ID: g6i2e0a6
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:15.2%
BMI:27.1
Muscle Index:7.2
Sexy Index:7.9
Body Type:
Regular
Healthy
Swole-ish
Viking
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jamie alderton after Picture 1
K Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
85 kg
187 lbs
4 kg
9 lbs
heavier
81 kg
179 lbs
4 kg
9 lbs
lighter
Body Fat %
17.3%
Healthy
13.8%  higher
15.2%
Healthy
12.1%  lower
Muscle Index
5.7
Swole-ish
20.8%  less swole
7.2
Swole
26.3%  swoler
Sexy Index
6.1
15.2%   less sexy
7.9
Sexy
17.9% sexier
BMI
26.8
High
0.8%  lower
27.1
High
0.9%  higher
Daily Calorie Needs  (?)
2557 kcal
High
2.1%  higher
2504 kcal
High
2.1%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
4.4%  lower
1.83
HOLY SHIT
4.6%  higher
FFMI (?)
22.2
High
3.5%  lower
23
High
3.6%  higher
Lean Mass
70.3 kg
155 lbs
1.6 kg
4 lbs
heavier
68.7 kg
151 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
53.1 cm
21 inches
3.3%  lower
54.9 cm
22 inches
3.4%  higher
Waist Span
30.3 cm
12 inches
1.3%  higher
29.9 cm
12 inches
1.3%  lower
Fat Mass
14.7 kg
32 lbs
2.4 kg
5 lbs
heavier
12.3 kg
27 lbs
2.4 kg
5 lbs
lighter
Age
30
4y younger
34
4y older

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