"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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K
By Alexandr, ID: g6i2e0a6 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.7% Fit 3.3% lower
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15.2% Healthy 3.4% higher
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Muscle Index
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8.1 Swole 12.5% swoler
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7.2 Swole 11.1% less swole
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Sexy Index
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7.7 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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28.1 High 3.7% higher
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27.1 High 3.6% lower
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Daily Calorie Needs (?)
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2602 kcal High 3.9% higher
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2504 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.9% lower
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1.83 HOLY SHIT 5.2% higher
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FFMI (?)
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23.9 High 3.9% higher
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23 High 3.8% lower
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Lean Mass
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71.7 kg 158 lbs 3 kg 7 lbs heavier |
68.7 kg 151 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 7.7% lower
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54.9 cm 22 inches 8.3% higher
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Waist Span
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29.1 cm 11 inches 2.7% lower
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29.9 cm 12 inches 2.7% higher
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Fat Mass
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12.3 kg 27 lbs |
12.3 kg 27 lbs |
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Age
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32
2y younger
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34
2y older
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