Cut 2015
By tunguyen, ID: 56zfb8vj |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 4.8% higher
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14.5% Fit 4.6% lower
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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5.8 3.6% sexier
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5.6 3.4% less sexy
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BMI
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23.7 Average 0.5% lower
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23.8 Average 0.5% higher
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Daily Calorie Needs (?)
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2336 kcal High 3% higher
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2269 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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20.1 Average 1% lower
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20.3 Average 1% higher
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Lean Mass
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63.6 kg 140 lbs 2 kg 4 lbs heavier |
61.6 kg 136 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 0.7% higher
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43.6 cm 17 inches 0.7% lower
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Waist Span
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30.2 cm 12 inches 2.4% higher
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29.5 cm 12 inches 2.3% lower
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Fat Mass
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11.4 kg 25 lbs 1 kg 2 lbs heavier |
10.4 kg 23 lbs 1 kg 2 lbs lighter |
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Age
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20
23y younger
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43
23y older
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