Early July
By cplbernard, ID: 8s9y252x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 9% higher
|
14.5% Fit 8.2% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish |
5.6 Swole-ish |
||||||||||
Sexy Index
|
6.5 12.5% sexier
|
5.6 11.1% less sexy
|
||||||||||
BMI
|
24.6 Average 3.3% higher
|
23.8 Average 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2210 kcal Average 2.6% lower
|
2269 kcal Average 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 8.1% lower
|
1.48 Average 8.8% higher
|
||||||||||
FFMI (?)
|
20.7 Average 2% higher
|
20.3 Average 1.9% lower
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 1.8 kg 4 lbs lighter |
61.6 kg 136 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
41.7 cm 16 inches 4.4% lower
|
43.6 cm 17 inches 4.6% higher
|
||||||||||
Waist Span
|
30.7 cm 12 inches 4.1% higher
|
29.5 cm 12 inches 3.9% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
28
15y younger
|
43
15y older
|