day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.2% Fit 9% lower
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14.5% Fit 9.8% higher
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Muscle Index
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6.3 Swole-ish 12.5% swoler
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5.6 Swole-ish 11.1% less swole
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Sexy Index
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6.9 23.2% sexier
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5.6 18.8% less sexy
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BMI
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24.1 Average 1.4% higher
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23.8 Average 1.4% lower
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Daily Calorie Needs (?)
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2328 kcal High 2.6% higher
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2269 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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20.9 Average 3% higher
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20.3 Average 2.9% lower
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Lean Mass
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63.4 kg 140 lbs 1.8 kg 4 lbs heavier |
61.6 kg 136 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 1.6% higher
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43.6 cm 17 inches 1.6% lower
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Waist Span
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30.1 cm 12 inches 2% higher
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29.5 cm 12 inches 2% lower
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Fat Mass
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9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
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Age
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29
14y younger
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43
14y older
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