jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.3% Healthy 22.7% higher
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14.1% Fit 18.5% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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6.1 9.5% less sexy
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7.4 Sexy 10.4% sexier
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BMI
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26.8 High 7.6% higher
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24.9 Average 7.1% lower
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Daily Calorie Needs (?)
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2557 kcal High 3.2% higher
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2477 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.4% lower
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1.87 HOLY SHIT 6.9% higher
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FFMI (?)
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22.2 High 3.7% higher
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21.4 Above Average 3.6% lower
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Lean Mass
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70.3 kg 155 lbs 2.4 kg 5 lbs heavier |
67.9 kg 150 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.2% lower
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54.3 cm 21 inches 2.3% higher
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Waist Span
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30.3 cm 12 inches 4.5% higher
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29 cm 11 inches 4.3% lower
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Fat Mass
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14.7 kg 32 lbs 3.6 kg 8 lbs heavier |
11.1 kg 24 lbs 3.6 kg 8 lbs lighter |
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Age
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30
12y older
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18
12y younger
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