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Week 12 for real
By Fmeson, ID: 60j66zj5 |
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Week 13 right
By Fmeson, ID: g6pe63i5 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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12.7% Fit 11.8% lower
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14.4% Fit 13.4% higher
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Muscle Index
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6.4 Swole-ish 12.3% swoler
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5.7 Swole-ish 10.9% less swole
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Sexy Index
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7.9 Sexy 41.1% sexier
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5.6 29.1% less sexy
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BMI
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24.3 Average |
24.3 Average |
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Daily Calorie Needs (?)
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2794 kcal High 1.8% higher
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2744 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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21.2 Above Average 1.9% higher
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20.8 Average 1.9% lower
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Lean Mass
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74.2 kg 164 lbs 1.4 kg 3 lbs heavier |
72.8 kg 160 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 5.1% higher
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49.1 cm 19 inches 4.8% lower
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Waist Span
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33.4 cm 13 inches 5% higher
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31.8 cm 13 inches 4.8% lower
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Fat Mass
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10.8 kg 24 lbs 1.4 kg 3 lbs lighter |
12.2 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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25 | 25 |