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Week 13 right
By Fmeson, ID: g6pe63i5
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:14.4%
BMI:24.3
Muscle Index:5.7
Sexy Index:5.6
Body Type:
Tall
Fit
Parsnip
VS.
After week 1
By Fmeson, ID: r0ojf154
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.1%
BMI:22.9
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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Week 13 right Picture 1
After week 1 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
85 kg
187 lbs
5 kg
11 lbs
heavier
80 kg
176 lbs
5 kg
11 lbs
lighter
Body Fat %
14.4%
Fit
4.6%  lower
15.1%
Healthy
4.9%  higher
Muscle Index
5.7
Swole-ish
23.9%  swoler
4.6
19.3%  less swole
Sexy Index
5.6
15.2%   less sexy
6.6
17.9% sexier
BMI
24.3
Average
6.3%  higher
22.9
Average
5.9%  lower
Daily Calorie Needs  (?)
2744 kcal
High
10.7%  higher
2479 kcal
High
9.7%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.1%  higher
1.48
Average
3.9%  lower
FFMI (?)
20.8
Average
7.2%  higher
19.4
Average
6.7%  lower
Lean Mass
72.8 kg
160 lbs
4.9 kg
11 lbs
heavier
67.9 kg
150 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
49.1 cm
19 inches
2.5%  higher
47.9 cm
19 inches
2.4%  lower
Waist Span
31.8 cm
13 inches
1.9%  lower
32.4 cm
13 inches
1.9%  higher
Fat Mass
12.2 kg
27 lbs
0.1 kg
0 lbs
heavier
12.1 kg
27 lbs
0.1 kg
0 lbs
lighter
Age
25
25

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