Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 23.8% higher
|
14.3% Fit 19.2% lower
|
||||||||||
Muscle Index
|
4.1 25.5% less swole
|
5.5 Swole-ish 34.1% swoler
|
||||||||||
Sexy Index
|
5.4 13.3% sexier
|
4.5 11.8% less sexy
|
||||||||||
BMI
|
23.8 Average 1.9% higher
|
23.4 Average 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 0.1% higher
|
2217 kcal Average 0.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 3.8% lower
|
1.56 Average 4% higher
|
||||||||||
FFMI (?)
|
19.6 Average 2% lower
|
20 Average 2% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 0.1 kg 0 lbs heavier |
60 kg 132 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 1% lower
|
50.1 cm 20 inches 1% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 2.8% higher
|
32.2 cm 13 inches 2.7% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 2.9 kg 6 lbs heavier |
10 kg 22 lbs 2.9 kg 6 lbs lighter |
||||||||||
Age
|
18
5y younger
|
23
5y older
|