minicut 3 weeks
By Anonymous, ID: g6q000x6 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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4.5 31.8% less sexy
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6.6 46.7% sexier
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BMI
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23.4 Average 1.5% lower
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23.7 Average 1.5% higher
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Daily Calorie Needs (?)
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2217 kcal Average 1.7% higher
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2180 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.7% lower
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1.69 Very High 8.3% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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60 kg 132 lbs 3.7 kg 8 lbs heavier |
56.3 kg 124 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1% lower
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50.6 cm 20 inches 1% higher
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Waist Span
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32.2 cm 13 inches 7.7% higher
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29.9 cm 12 inches 7.1% lower
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Fat Mass
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10 kg 22 lbs 0.7 kg 2 lbs lighter |
10.7 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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23
1y older
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22
1y younger
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