minicut 3 weeks
By Anonymous, ID: g6q000x6 |
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December 2017
By Tarmogoyf, ID: rm0j192a |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 15.9% lower
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17% Healthy 18.9% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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4.5 26.2% less sexy
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6.1 35.6% sexier
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BMI
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23.4 Average 1.6% lower
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23.8 Average 1.7% higher
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Daily Calorie Needs (?)
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2217 kcal Average 0.4% higher
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2209 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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20 Average 1.5% higher
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19.7 Average 1.5% lower
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Lean Mass
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60 kg 132 lbs 0.2 kg 0 lbs heavier |
59.8 kg 132 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 0.4% lower
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50.3 cm 20 inches 0.4% higher
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Waist Span
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32.2 cm 13 inches 0.3% higher
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32.1 cm 13 inches 0.3% lower
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Fat Mass
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10 kg 22 lbs 2.2 kg 5 lbs lighter |
12.2 kg 27 lbs 2.2 kg 5 lbs heavier |
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Age
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23
2y younger
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25
2y older
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