minicut 3 weeks
By Anonymous, ID: g6q000x6 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 14.4% lower
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16.7% Healthy 16.8% higher
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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4.5 15.1% less sexy
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5.3 17.8% sexier
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BMI
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23.4 Average 1.4% lower
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23.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2217 kcal Average 1.3% higher
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2189 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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60 kg 132 lbs 0.9 kg 2 lbs heavier |
59.1 kg 130 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1.4% higher
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49.4 cm 19 inches 1.4% lower
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Waist Span
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32.2 cm 13 inches 0.9% lower
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32.5 cm 13 inches 0.9% higher
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Fat Mass
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10 kg 22 lbs 1.9 kg 4 lbs lighter |
11.9 kg 26 lbs 1.9 kg 4 lbs heavier |
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Age
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23
4y older
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19
4y younger
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