25/01/19
By guillermo hernan, ID: 345xa54g |
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24/02/19
By guillermo hernan, ID: g6ux38c8 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.7% Fit 3.1% lower
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13.1% Fit 3.1% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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8.1 Sexy 2.8% sexier
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7.878 Sexy 2.7% less sexy
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BMI
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22 Average 1.4% lower
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22.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2225 kcal Average 0.8% lower
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2244 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 3.3% higher
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1.82 HOLY SHIT 3.2% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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60.2 kg 133 lbs 0.6 kg 1 lbs lighter |
60.8 kg 134 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 4.1% higher
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48.4 cm 19 inches 4% lower
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Waist Span
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26.8 cm 11 inches 0.4% higher
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26.7 cm 11 inches 0.4% lower
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Fat Mass
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8.8 kg 19 lbs 0.4 kg 1 lbs lighter |
9.2 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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33 | 33 |