Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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22.5 Average 2.1% higher
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22 Average 2.1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 4.2% lower
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2166 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.5% higher
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1.48 Average 10.3% lower
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FFMI (?)
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19.3 Average 3.2% higher
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18.7 Average 3.1% lower
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Lean Mass
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55.7 kg 123 lbs 2.7 kg 6 lbs lighter |
58.4 kg 129 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches |
46.9 cm 18 inches |
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Waist Span
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28.4 cm 11 inches 10.1% lower
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31.6 cm 12 inches 11.3% higher
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Fat Mass
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9.3 kg 21 lbs 1.3 kg 3 lbs lighter |
10.6 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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18
8y younger
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26
8y older
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