brotein dozu
By Metin, ID: 8nbow1p1 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 1.2% higher
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17% Healthy 1.2% lower
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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5.2 8.8% less sexy
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5.7 9.6% sexier
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BMI
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24.1 Average 5.8% lower
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25.6 High 6.2% higher
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Daily Calorie Needs (?)
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2368 kcal High 3.6% lower
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2456 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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19.9 Average 6.1% lower
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21.2 Above Average 6.5% higher
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Lean Mass
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64.6 kg 142 lbs 2.6 kg 6 lbs lighter |
67.2 kg 148 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.4% higher
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51 cm 20 inches 1.4% lower
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Waist Span
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34.1 cm 13 inches 3% higher
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33.1 cm 13 inches 2.9% lower
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs lighter |
13.8 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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18
22y younger
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40
22y older
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