JGV July 2018
By Anonymous, ID: 1gh6k9wa |
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Jan 2020
By Damhan_alla, ID: g74p0xa7 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 7.5% higher
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15.9% Healthy 7% lower
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Muscle Index
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4.7 21.7% less swole
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6 Swole-ish 27.7% swoler
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Sexy Index
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4.7 36.4% less sexy
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7.7 Sexy 57.1% sexier
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BMI
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24.5 Average 3.7% lower
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25.5 High 3.8% higher
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Daily Calorie Needs (?)
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2316 kcal High 3.6% lower
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2402 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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20.3 Average 5.1% lower
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21.4 Above Average 5.4% higher
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Lean Mass
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63 kg 139 lbs 2.6 kg 6 lbs lighter |
65.6 kg 145 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 1.1% lower
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45.4 cm 18 inches 1.1% higher
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Waist Span
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30.5 cm 12 inches 3% higher
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29.6 cm 12 inches 3% lower
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Fat Mass
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13 kg 29 lbs 0.6 kg 1 lbs heavier |
12.4 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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48
9y older
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39
9y younger
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