Thommo
By tomolfc95, ID: 3a4oc74p |
||||||||||||||||||||||||||
|
Jan 2020
By Damhan_alla, ID: g74p0xa7 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 2.5% higher
|
15.9% Healthy 2.5% lower
|
||||||||||
Muscle Index
|
4.5 25% less swole
|
6 Swole-ish 33.3% swoler
|
||||||||||
Sexy Index
|
5.7 26% less sexy
|
7.7 Sexy 35.1% sexier
|
||||||||||
BMI
|
23.2 Average 9% lower
|
25.5 High 9.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2198 kcal Average 8.5% lower
|
2402 kcal High 9.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average |
1.53 Average |
||||||||||
FFMI (?)
|
19.4 Average 9.3% lower
|
21.4 Above Average 10.3% higher
|
||||||||||
Lean Mass
|
59.4 kg 131 lbs 6.2 kg 14 lbs lighter |
65.6 kg 145 lbs 6.2 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
45 cm 18 inches 0.9% lower
|
45.4 cm 18 inches 0.9% higher
|
||||||||||
Waist Span
|
29.4 cm 12 inches 0.7% lower
|
29.6 cm 12 inches 0.7% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 0.8 kg 2 lbs lighter |
12.4 kg 27 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
23
16y younger
|
39
16y older
|