SHOWDOWN
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2019 Nov
By Damhan_alla, ID: 52094dc2 |
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VS.
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Jan 2020
By Damhan_alla, ID: g74p0xa7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.9% Fit 6.3% lower
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15.9% Healthy 6.7% higher
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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6.9 10.4% less sexy
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7.7 Sexy 11.6% sexier
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BMI
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25.1 High 1.3% lower
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25.5 High 1.3% higher
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Daily Calorie Needs (?)
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2400 kcal High 0.1% lower
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2402 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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21.4 Above Average |
21.4 Above Average |
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Lean Mass
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65.5 kg 144 lbs 0.1 kg 0 lbs lighter |
65.6 kg 145 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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46 cm 18 inches 1.3% higher
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45.4 cm 18 inches 1.3% lower
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Waist Span
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29.8 cm 12 inches 0.7% higher
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29.6 cm 12 inches 0.7% lower
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Fat Mass
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11.5 kg 25 lbs 0.9 kg 2 lbs lighter |
12.4 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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38
1y younger
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39
1y older
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