Jan 2020
By Damhan_alla, ID: g74p0xa7 |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 8.1% lower
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17.3% Healthy 8.8% higher
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Muscle Index
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6 Swole-ish 42.9% swoler
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4.2 30% less swole
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Sexy Index
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7.7 Sexy 42.6% sexier
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5.4 29.9% less sexy
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BMI
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25.5 High 6.3% higher
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24 Average 5.9% lower
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Daily Calorie Needs (?)
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2402 kcal High 2.9% lower
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2475 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 26.4% higher
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1.21 Very Low 20.9% lower
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FFMI (?)
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21.4 Above Average 8.1% higher
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19.8 Average 7.5% lower
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Lean Mass
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65.6 kg 145 lbs 2.2 kg 5 lbs lighter |
67.8 kg 149 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 34.7% higher
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33.7 cm 13 inches 25.8% lower
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Waist Span
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29.6 cm 12 inches 6.1% higher
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27.9 cm 11 inches 5.7% lower
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Fat Mass
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12.4 kg 27 lbs 1.8 kg 4 lbs lighter |
14.2 kg 31 lbs 1.8 kg 4 lbs heavier |
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Age
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39
5y younger
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44
5y older
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