Jan 2020
By Damhan_alla, ID: g74p0xa7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.9% Healthy |
15.9% Healthy |
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Muscle Index
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6 Swole-ish 27.7% swoler
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4.7 21.7% less swole
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Sexy Index
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7.7 Sexy 13.2% sexier
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6.8 11.7% less sexy
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BMI
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25.5 High 9.9% higher
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23.2 Average 9% lower
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Daily Calorie Needs (?)
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2402 kcal High 8.8% higher
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2208 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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21.4 Above Average 9.7% higher
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19.5 Average 8.9% lower
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Lean Mass
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65.6 kg 145 lbs 5.9 kg 13 lbs heavier |
59.7 kg 132 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 3.6% lower
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47.1 cm 19 inches 3.7% higher
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Waist Span
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29.6 cm 12 inches 5.4% lower
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31.3 cm 12 inches 5.7% higher
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Fat Mass
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12.4 kg 27 lbs 1.1 kg 2 lbs heavier |
11.3 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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39
3y older
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36
3y younger
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