Jan 2020
By Damhan_alla, ID: g74p0xa7 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.9% Healthy 7.4% higher
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14.8% Fit 6.9% lower
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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7.7 Sexy 18.5% sexier
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6.5 15.6% less sexy
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BMI
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25.5 High 10.2% higher
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23.1 Average 9.2% lower
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Daily Calorie Needs (?)
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2402 kcal High 8.9% higher
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2205 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 9.3% higher
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1.40 Average 8.5% lower
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FFMI (?)
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21.4 Above Average 8.6% higher
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19.7 Average 7.9% lower
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Lean Mass
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65.6 kg 145 lbs 6 kg 13 lbs heavier |
59.6 kg 131 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 1.6% higher
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44.7 cm 18 inches 1.5% lower
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Waist Span
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29.6 cm 12 inches 7.2% lower
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31.9 cm 13 inches 7.8% higher
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Fat Mass
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12.4 kg 27 lbs 2 kg 4 lbs heavier |
10.4 kg 23 lbs 2 kg 4 lbs lighter |
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Age
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39
16y older
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23
16y younger
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