Jan 2020
By Damhan_alla, ID: g74p0xa7 |
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March
By leitoso123, ID: wsk8878s |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 9.1% lower
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17.5% Healthy 10.1% higher
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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7.7 Sexy 11.6% sexier
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6.7 10.4% less sexy
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BMI
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25.5 High 2.5% lower
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26.1 High 2.6% higher
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Daily Calorie Needs (?)
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2402 kcal High 0.5% lower
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2415 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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21.4 Above Average 0.9% lower
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21.6 Above Average 0.9% higher
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Lean Mass
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65.6 kg 145 lbs 0.4 kg 1 lbs lighter |
66 kg 146 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 0.7% lower
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45.7 cm 18 inches 0.7% higher
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Waist Span
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29.6 cm 12 inches 1.7% lower
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30.1 cm 12 inches 1.7% higher
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Fat Mass
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12.4 kg 27 lbs 1.6 kg 4 lbs lighter |
14 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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39
20y older
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19
20y younger
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