"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 16.5% lower
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17.6% Healthy 19.7% higher
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Muscle Index
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8.1 Swole 44.6% swoler
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5.6 Swole-ish 30.9% less swole
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Sexy Index
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7.7 Sexy 51% sexier
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5.1 33.8% less sexy
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BMI
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28.1 High 5.4% higher
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26.6 High 5.1% lower
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Daily Calorie Needs (?)
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2602 kcal High 11.6% higher
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2331 kcal High 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 11.5% higher
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1.56 Average 10.3% lower
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FFMI (?)
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23.9 High 8.6% higher
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22 High 7.9% lower
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Lean Mass
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71.7 kg 158 lbs 8.3 kg 18 lbs heavier |
63.4 kg 140 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 22.5% higher
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41.4 cm 16 inches 18.3% lower
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Waist Span
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29.1 cm 11 inches 9.8% higher
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26.5 cm 10 inches 8.9% lower
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Fat Mass
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12.3 kg 27 lbs 1.3 kg 3 lbs lighter |
13.6 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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32
9y older
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23
9y younger
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