Before
By David, ID: 3fw0lsrg |
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case study 1
By Sanoob, ID: g76i84a6 |
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Height
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192 cm 6'4" 10 cm 4 inches taller |
182 cm 5'12" 10 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 11 kg 24 lbs heavier |
96 kg 212 lbs 11 kg 24 lbs lighter |
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Body Fat %
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20.3% Chubby 8.1% lower
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22.1% Chubby 8.9% higher
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Muscle Index
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4.7 11.9% swoler
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4.2 10.6% less swole
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Sexy Index
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3.3 17.9% sexier
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2.8 15.2% less sexy
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BMI
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29 High 0.2% higher
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29 High 0.2% lower
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Daily Calorie Needs (?)
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3052 kcal Big Appetite 12.8% higher
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2705 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 6.2% higher
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1.30 Low 5.8% lower
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FFMI (?)
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23.1 High 2.2% higher
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22.6 High 2.2% lower
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Lean Mass
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85.3 kg 188 lbs 10.5 kg 23 lbs heavier |
74.8 kg 165 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 5% higher
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44.1 cm 17 inches 4.8% lower
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Waist Span
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33.4 cm 13 inches 1.5% lower
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33.9 cm 13 inches 1.5% higher
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Fat Mass
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21.7 kg 48 lbs 0.5 kg 1 lbs heavier |
21.2 kg 47 lbs 0.5 kg 1 lbs lighter |
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Age
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32
4y younger
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36
4y older
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