Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 9 kg 20 lbs heavier |
98 kg 216 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13% Fit 9.7% lower
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14.4% Fit 10.8% higher
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Muscle Index
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8.2 Swole 22.4% swoler
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6.7 Swole-ish 18.3% less swole
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Sexy Index
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8 Sexy 15.9% sexier
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6.7 13.8% less sexy
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BMI
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27.9 High 5.9% higher
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26.3 High 5.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 10.1% higher
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3006 kcal Big Appetite 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.1% lower
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1.71 HOLY SHIT 12.5% higher
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FFMI (?)
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24.2 Very High 7.6% higher
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22.5 High 7% lower
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Lean Mass
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93.1 kg 205 lbs 9.2 kg 20 lbs heavier |
83.9 kg 185 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.9% higher
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55 cm 22 inches 2.8% lower
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Waist Span
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37.3 cm 15 inches 15.8% higher
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32.2 cm 13 inches 13.7% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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38
7y older
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31
7y younger
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