21/2/19
By Nathan, ID: g7b4fat4 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.4% Fit 21.6% higher
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10.2% RIPPED 17.7% lower
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Muscle Index
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5.2 Swole-ish 24.6% less swole
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6.9 Swole-ish 32.7% swoler
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Sexy Index
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8.484 Sexy 8.8% sexier
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7.8 Sexy 8.1% less sexy
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BMI
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21.9 Average 5.4% lower
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23.2 Average 5.7% higher
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Daily Calorie Needs (?)
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2290 kcal Average 6.9% lower
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2460 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% lower
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1.69 Very High 1.2% higher
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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62.2 kg 137 lbs 5.2 kg 11 lbs lighter |
67.4 kg 149 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.9% higher
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51.6 cm 20 inches 1.9% lower
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Waist Span
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31.4 cm 12 inches 3% higher
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30.5 cm 12 inches 2.9% lower
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Fat Mass
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8.8 kg 19 lbs 1.1 kg 2 lbs heavier |
7.7 kg 17 lbs 1.1 kg 2 lbs lighter |
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Age
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18
12y younger
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30
12y older
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