recent pic
By Glenn, ID: g7d7m38y |
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glenn beast
By Glenn, ID: nw1rxp1n |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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97 kg 214 lbs 1 kg 2 lbs lighter |
98 kg 216 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19.5% Chubby 4.8% higher
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18.6% Chubby 4.6% lower
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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6.9 5.5% less sexy
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7.3 Sexy 5.8% sexier
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BMI
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29.9 High 1% lower
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30.3 Very High 1% higher
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Daily Calorie Needs (?)
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2814 kcal High 2% lower
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2870 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.4% lower
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1.82 HOLY SHIT 4.6% higher
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FFMI (?)
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24.1 Very High 2% lower
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24.6 Very High 2.1% higher
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Lean Mass
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78.1 kg 172 lbs 1.7 kg 4 lbs lighter |
79.8 kg 176 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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61.6 cm 24 inches 2.8% higher
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59.9 cm 24 inches 2.8% lower
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Waist Span
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35.3 cm 14 inches 7% higher
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33 cm 13 inches 6.5% lower
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Fat Mass
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18.9 kg 42 lbs 0.7 kg 2 lbs heavier |
18.2 kg 40 lbs 0.7 kg 2 lbs lighter |
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Age
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26 | 26 |