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Quarantine Workout Day 1
By Spaghetti, ID: 81gp34nq
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:12.1%
BMI:21.5
Muscle Index:5
Sexy Index:5.3
Body Type:
Regular
Fit
Viking
VS.
Fitrst
By sukwini, ID: g7h44jp2
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:59 kg  ·  130 lbs
Body Fat %:10.5%
BMI:20.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Skinny
Banana
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Quarantine Workout Day 1 Picture 1
Fitrst Picture 1
Height
178 cm
5'10"
7 cm
3 inches
taller
171 cm
5'7"
7 cm
3 inches
shorter
Weight
68 kg
150 lbs
9 kg
20 lbs
heavier
59 kg
130 lbs
9 kg
20 lbs
lighter
Body Fat %
12.1%
Fit
15.2%  higher
10.5%
Skinny
13.2%  lower
Muscle Index
5
Swole-ish
5
Swole-ish
Sexy Index
5.3
24.3%   less sexy
7
Sexy
32.1% sexier
BMI
21.5
Average
6.3%  higher
20.2
Low
6%  lower
Daily Calorie Needs  (?)
2210 kcal
Average
11.7%  higher
1979 kcal
Average
10.5%  lower
Shoulders-to-Waist Width Ratio
1.60
High
10.6%  lower
1.79
HOLY SHIT
11.9%  higher
FFMI (?)
18.9
Average
4.4%  higher
18.1
Average
4.2%  lower
Lean Mass
59.8 kg
132 lbs
7 kg
15 lbs
heavier
52.8 kg
116 lbs
7 kg
15 lbs
lighter
Shoulders Span
43.6 cm
17 inches
3.3%  lower
45.1 cm
18 inches
3.4%  higher
Waist Span
27.1 cm
11 inches
8%  higher
25.1 cm
10 inches
7.4%  lower
Fat Mass
8.2 kg
18 lbs
2 kg
4 lbs
heavier
6.2 kg
14 lbs
2 kg
4 lbs
lighter
Age
20
20

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