Dieta
By Alexandr, ID: 054pn1qk |
||||||||||||||||||||||||||
|
M
By Alexandr, ID: g7wl3xyu |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
19.4% Chubby 12.1% higher
|
17.3% Healthy 10.8% lower
|
||||||||||
Muscle Index
|
4.9 24.6% less swole
|
6.5 Swole-ish 32.7% swoler
|
||||||||||
Sexy Index
|
4.545 41% less sexy
|
7.7 Sexy 69.4% sexier
|
||||||||||
BMI
|
27.8 High 1.1% lower
|
28.1 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2525 kcal High 0.2% lower
|
2530 kcal High 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 11.7% lower
|
1.80 HOLY SHIT 13.2% higher
|
||||||||||
FFMI (?)
|
22.4 High 3.4% lower
|
23.2 High 3.6% higher
|
||||||||||
Lean Mass
|
69.3 kg 153 lbs 0.2 kg 0 lbs lighter |
69.5 kg 153 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 6.4% lower
|
55.1 cm 22 inches 6.8% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 5.9% higher
|
30.7 cm 12 inches 5.5% lower
|
||||||||||
Fat Mass
|
16.7 kg 37 lbs 2.2 kg 5 lbs heavier |
14.5 kg 32 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
34 | 34 |