Max Diät nach Weihnachten 2
By Eiswolf, ID: 151m6cw3 |
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M
By Alexandr, ID: g7wl3xyu |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.9% Healthy 2.3% lower
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17.3% Healthy 2.4% higher
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Muscle Index
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5.5 Swole-ish 15.4% less swole
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6.5 Swole-ish 18.2% swoler
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Sexy Index
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6.9 10.4% less sexy
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7.7 Sexy 11.6% sexier
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BMI
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25.7 High 8.3% lower
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28.1 High 9.1% higher
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Daily Calorie Needs (?)
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2349 kcal High 7.2% lower
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2530 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.3% lower
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1.80 HOLY SHIT 9.1% higher
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FFMI (?)
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21.4 Above Average 7.8% lower
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23.2 High 8.4% higher
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Lean Mass
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64 kg 141 lbs 5.5 kg 12 lbs lighter |
69.5 kg 153 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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53 cm 21 inches 3.8% lower
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55.1 cm 22 inches 4% higher
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Waist Span
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32.2 cm 13 inches 4.9% higher
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30.7 cm 12 inches 4.7% lower
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Fat Mass
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13 kg 29 lbs 1.5 kg 3 lbs lighter |
14.5 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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20
14y younger
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34
14y older
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