"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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M
By Alexandr, ID: g7wl3xyu |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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14.7% Fit 15% lower
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17.3% Healthy 17.7% higher
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Muscle Index
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8.1 Swole 24.6% swoler
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6.5 Swole-ish 19.8% less swole
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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28.1 High |
28.1 High |
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Daily Calorie Needs (?)
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2602 kcal High 2.8% higher
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2530 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3.3% lower
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1.80 HOLY SHIT 3.4% higher
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FFMI (?)
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23.9 High 3% higher
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23.2 High 2.9% lower
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Lean Mass
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71.7 kg 158 lbs 2.2 kg 5 lbs heavier |
69.5 kg 153 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 8% lower
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55.1 cm 22 inches 8.7% higher
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Waist Span
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29.1 cm 11 inches 5.2% lower
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30.7 cm 12 inches 5.5% higher
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Fat Mass
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12.3 kg 27 lbs 2.2 kg 5 lbs lighter |
14.5 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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32
2y younger
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34
2y older
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