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2 weeks progress
By Anonymous, ID: 5472xr99
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.1%
BMI:24.6
Muscle Index:6.6
Sexy Index:5.61
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
73,5
By michelmoizinho, ID: g8axh359
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.6%
BMI:23.3
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Regular
Healthy
Banana
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2 weeks progress Picture 1
73,5 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
13.1%
Fit
16%  lower
15.6%
Healthy
19.1%  higher
Muscle Index
6.6
Swole-ish
37.5%  swoler
4.8
27.3%  less swole
Sexy Index
5.61
11%   less sexy
6.3
12.3% sexier
BMI
24.6
Average
5.7%  higher
23.3
Average
5.4%  lower
Daily Calorie Needs  (?)
2474 kcal
High
9%  higher
2270 kcal
Average
8.2%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
6.2%  higher
1.45
Average
5.8%  lower
FFMI (?)
21.4
Above Average
8.6%  higher
19.7
Average
7.9%  lower
Lean Mass
67.8 kg
149 lbs
6.2 kg
14 lbs
heavier
61.6 kg
136 lbs
6.2 kg
14 lbs
lighter
Shoulders Span
42.3 cm
17 inches
1.7%  higher
41.6 cm
16 inches
1.7%  lower
Waist Span
27.4 cm
11 inches
4.2%  lower
28.6 cm
11 inches
4.4%  higher
Fat Mass
10.2 kg
22 lbs
1.2 kg
3 lbs
lighter
11.4 kg
25 lbs
1.2 kg
3 lbs
heavier
Age
36
7y older
29
7y younger

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